Yes...YOU can!
1 mile run
100 pull ups
200 push ups
300 squats
1 mile run
Sunday, November 29, 2009
Wednesday, November 25, 2009
Terry is out of town Dec 4-8 / Please READ!!
Terry will be out of town (visiting her Granddaughter:) , so NO 9:15am class on Friday, December 4, or Monday, December 7th. I will see you Wednesday, December 9!! Thanks everyone!!
Wednesday, November 18, 2009
Friday, November 13, 2009
Monday / Wednesday & FRIDAY Morning 9:15am CrossFit with Terry
Starting Monday, November 16...Monday and Wednesday AND FRIDAY morning classes 9:15am ... Hope to see you !! CHECK OUT OUR FACEBOOK PAGE! SnoValley Crossfit!
Saturday, November 7, 2009
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