Saturday, November 27, 2010

November 27

Don't forget tomorrow there is lifting at 9 AM. Also this is the final week of the paleo challenge? Is anyone still on board? How do you feel?

Wheat One-Liners
Leftover Turkey and Yam Hash with Sage
Animal Fats
Give Son The Gift Of Speech
Food Recipes
Mobility WOD

4 comments:

  1. The Jakubeks are still in! Will there be an "end of the challenge" meeting?

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  2. I'm still in. How about a end of challenge "Meal"?

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  3. We are still in and feeling great! We are going to keep going :)

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  4. Ditto, except, I was on my way to CrossFit tonight, and have a really bad tummy cramp, so am bowing out this evening, but still doing the Paleo thing.

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