Thursday, January 20, 2011

Thursday January 20, 2011



Annie Get Your Sumo On

50 double unders
10 sumo deadlift high pulls
50 situps

40 double unders
10 sdhp
40 situps

30 double unders
10 sdhp
30 situps

20 double unders
10 sdhp
20 situps

10 double unders
10 sdhp
10 situps


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