Monday, October 25, 2010

102510

Class Times
7:00 AM Class
9:30 AM  Class
10:45 AM KIDS (age 3-6)
11:30 WeightLifting Class
3:45 PM KIDS (age 7-15)
7:30 PM Class

Get Real
Fiber Fallacies
Motivation!
Pot Roast
Women,Crossfit & Myths
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