fun little blogs

interesting post about magnesium:

http://evolutionarypsychiatry.blogspot.com/2010/09/magnesium.html

for the hungy people out there I will start posting some blogs that usually have good eats. I'll start it out with two things first is a shopping guide ala robb wolf.
http://robbwolf.com/wp/wp-content/uploads/2010/09/thePaleoSolution_QuickStart.pdf
and another website that actually takes the meal of the day from varied websites..paleo of course
http://www.thefoodee.com/blog/